Recent events have brought into sharp focus that resilience is a key emotional intelligence trait that is essential in all areas of our daily lives.
Working on your resilience is a long term project but, as ever, Russell cuts to the chase and uses tennis legends Rafael Nadal and Roger Federer to give you two lessons in resilience.
One is self-evident and the other? Well… let us know what you think.
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About The Author
Russell Wardrop is our Chief Executive and is an expert on resilience. If you would like to know more about this subject, drop him an email and we will be in touch.